Teman App: How to Book a Service

We get to do everything easily from the palm of our hands or via our smartphones these days – what a time to be alive! Now, looking for companionship services no longer requires extra effort to call around and enquire by yourself. With an application like Teman App, you can now start spending more time […]

World Heart Day: Ways to Keep Your Heart Healthy

World Heart Day is commemorated on September 29 every year. The World Heart Federation created the campaign to educate and encourage people to improve their heart health as Cardiovascular Disease (CVD) kills 17.9 million individuals every year all across the world. The heart beats approximately 2.5 billion times in a lifetime. That’s a hard-working muscle. […]

10 Benefits of Medic Alert

For more than 50 years, Medic Alert has been offering people all around the world services that can save lives. The Medic Alert ID’s are worn by thousands of people to provide quick recognition of any medical conditions they may have. This includes allergies, medications, and treatments they have agreed to. Here are 10 reasons […]

Why Men Over 40 Should Start Seeing a Urologist Regularly

If you’re a man 40 or older, seeing a urologist is probably the last thing on your mind when you have so many other things to worry about.  But don’t check that off your list right now. A urologist visit can improve your daily life, despite your early hesitancy, especially if you have to be […]

Psoriasis Awareness Month: 11 Facts about Psoriasis You Should Know

In conjunction with Psoriasis Awareness month, which is commemorated annually in August, we take this as to raise awareness of psoriasis disease. Psoriasis Awareness month is an opportunity to engage and educate people on various topics, including management, treatment, causes, and triggers of the inflammatory and frequent uncomforting disease. This disease affects men and women […]

The Best Exercises for the Elderly

A healthy lifestyle should always include exercise and a good diet, and as we age, our needs change through time. A growing number of studies show how seniors should exercise frequently and how many seniors opt for an active lifestyle over a sedentary one. Read more on how exercise benefits the elderly in the long […]

8 Tips to Get Back on Track

Sometimes life happens and we can get a bit off track. Family commitments happen, sickness strikes, or you might get stuck with extra hours of work, and without notice, you found your regular exercise routines have already gone south. The main thing you should remember is that it happens to all of us. It does […]

Coronary Heart Disease in Malaysia: Symptoms, Treatments & Preventions

Our heart is the most significant organ in the human body. It pumps continuously from the beginning of our lives and does not even stop beating in our sleep. As a matter of fact, the heart pumps nearly a million amounts of blood in an average life expectancy. Technically, the heart works like an engine […]

Depression and Anxiety in Later Life: Symptoms, Treatments

Depression is a treatable medical condition; such as hypertension or diabetes, and is not considered a regular part of aging, although older adults and the elderlies both have a high risk of going through depression. Depressive symptoms in older people often emerge from grief, loss of social interactions, and health complications. Based on recent research, doctors […]