Benefits of Fasting for the Elderly

Fasting, or the practice of abstaining from food or drink for a period of time, has been observed for centuries as a cultural, religious, or therapeutic practice.  Fasting can take many different forms, including complete abstention from food and water for a certain period, intermittent fasting, where one restricts their intake to specific times of […]

Healthy Eating for Elderly

Maintaining a healthy lifestyle and eating the right foods are important for anyone who wishes to live a happy and healthy life. A healthy lifestyle and nutritious diet are especially important for seniors due to the associated benefits, which include strengthening both the mind and body and increasing resistance to illnesses. It is never too […]

Caregiving Is More than Just a Job

The demand for compassionate and hardworking caregivers has increased as our country’s ageing population has grown.  Responding to this need, many caregivers have found immense satisfaction in working in a helping profession. Here are five reasons why caring for others is more than just a job. Skills That Carry Beyond the Workplace Caregivers learn a […]

In Home Safety Risks for Seniors

Although our homes have always been safe and familiar places, they can still present a number of hazards and safety risks, particularly for the elderly. According to statistics, massive amounts of adults over the age of 65 are treated in emergency rooms for injuries sustained in their own homes. Accident Prevention Through Risk Awareness Teman […]

Men’s Health Awareness Month: What You Need to Know About Men’s Health?

Our fathers, partners, brothers, and friends are facing an unspoken health crisis. Men are dying at an early age. We cannot afford to remain silent. In conjunction with Men’s Health Awareness Month, which is commemorated annually in November, dedicated to raising awareness about a variety of men’s health issues as we focus on men this […]

Dehydration in Older Adults

No matter your age, dehydration is dangerous, but seniors are more susceptible to it than other age groups are. Before you have a chance to rehydrate, dehydration can harm you and happen faster than you might expect. Learn the symptoms of dehydration and how to avoid getting it. Understanding Dehydration When you don’t drink enough […]

Teman App: How to Book a Service

We get to do everything easily from the palm of our hands or via our smartphones these days – what a time to be alive! Now, looking for companionship services no longer requires extra effort to call around and enquire by yourself. With an application like Teman App, you can now start spending more time […]

World Heart Day: Ways to Keep Your Heart Healthy

World Heart Day is commemorated on September 29 every year. The World Heart Federation created the campaign to educate and encourage people to improve their heart health as Cardiovascular Disease (CVD) kills 17.9 million individuals every year all across the world. The heart beats approximately 2.5 billion times in a lifetime. That’s a hard-working muscle. […]

10 Benefits of Medic Alert

For more than 50 years, Medic Alert has been offering people all around the world services that can save lives. The Medic Alert ID’s are worn by thousands of people to provide quick recognition of any medical conditions they may have. This includes allergies, medications, and treatments they have agreed to. Here are 10 reasons […]


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